Weigh In record (no journal entry) for 30 August 2020
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78.1 kg
Lost so far: 39.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 12.32g | Prot: 24.70g | Carbs: 1.62g.
Breakfast: Café com Leite Desnatado, Ovo. Lunch: Coxa de Frango (Pele Não Consumida). more...
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Gaining 2.1 kg a Week
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daniellefsilva's Weight History
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