francoissesueval's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
71.6 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1198 kcal Fat: 44.78g | Prot: 130.36g | Carbs: 66.72g.   Breakfast:  Café Expresso, César Moroni Chorizo Extra Fort, Délices de Kerloch Gâteaux aux Pépites de Chocolat. Lunch:  Chair à Saucisse, Pissaladière, Florette Radis, Monoprix Cœurs d'artichauts, Carrefour Tomates Cerises Italie,  Poulpe, Fitness Boutique Micellar Casein Native. Dinner: Toblerone Chocolat Noir, César Moroni Chorizo Extra Fort, Fitness Boutique Micellar Casein Native, Décathlon Whey Protein , Câlin Fromage Blanc 0%, Picard Potiron en Cubes, Carrefour Courgettes en Rondelles, Picard Aiguillettes de Poulet Marinées au Citron. Snacks/Other: Dakatine Beurre de Cacahuète (25g), Leader Price Bonbons sans Sucres, Fitness Boutique Micellar Casein Native. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


francoissesueval's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.