Weigh In record (no journal entry) for 30 August 2020
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88.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 38.41g | Prot: 59.90g | Carbs: 208.27g.
Breakfast: Eridanous Yaourt à la Grecque, Mirabelle, Pain Blanc, Lipton Thé Vert Marrakech Mint. Lunch: Pain Blanc, Panzani Sauce Tomates Cuisinées, Auchan Lieu Noir, Le Jardin d'Orante Vinaigrette sans Huile, Tomates, Endive. Dinner: Pomme, Pain Blanc, Panzani Risotto. Snacks/Other: Myrtilles, Olives Vertes, Eridanous Yaourt à la Grecque. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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