ÇOK AZ KALDIII
|
62.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 76.49g | Prot: 64.45g | Carbs: 99.88g.
Breakfast: Torku Beyaz Peynir, Yeşil Biber, Nimet Yağlı Gevrek, Domatesler, Bal, Fıstık Ezmesi, Semizotu Yemeği. Dinner: Peynirli Pide. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|