Stepulia's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
71.4 kg Lost so far: 20.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1009 kcal Fat: 32.95g | Prot: 89.67g | Carbs: 90.07g.   Breakfast:  Oeuf, Carrefour Yaourt Brassé Nature,  Abricots, Carrefour Fromage Blanc 0%. Lunch: Charal Steak Haché 15%,  Tomate Cœur de Bœuf, Monique Ranou Jambon Blanc,  Ratatouille Maison, Etorki Fromage de Brebis . Dinner: Monique Ranou Jambon Blanc, Yoplait Panier de Yoplait 0%. Snacks/Other:  Oeuf, Yoplait Lait Fermenté Yorik ,  Abricots, Carrefour Fromage Blanc 0%. more...
Losing 4.2 kg a Week

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Stepulia's Weight History


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