Weigh In record (no journal entry) for 30 August 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 73.51g | Prot: 64.05g | Carbs: 327.77g.
Breakfast: Butter Cake, Flaxseed Oil, فول مدمس فول مدمس. Lunch: Boiled Potato (without Peel), White Rice. Dinner: Rice with Milk, Grapes. Snacks/Other: Guava, Green Olives. more...
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Gaining 0.1 kg a Week
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rababblooms's Weight History
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