yanawhite's Journal, 30 Jul 13

Today marks my one week from starting weigh-in and I'm down 5.8lbs. Woot!! Too bad you can't lose weight that fast every week!
106.2 kg Lost so far: 2.6 kg.    Still to go: 40.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2013:
946 kcal Fat: 38.51g | Prot: 41.96g | Carbs: 108.03g.   Breakfast: Lean Pockets Philly Steak & Cheese. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Part Skim Mozzarella Cheese, Hard-Boiled Egg, Emerald Cocoa Roast Almonds, Old Home All Natural Plain Yogurt, Taylor Farms Celery Sticks. more...
Losing 9.5 kg a Week

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yanawhite's Weight History


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