Weigh In record (no journal entry) for 29 November 2010
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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1221 kcal
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Fat: 41.92g | Prot: 41.23g | Carbs: 165.81g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee, Sausage Egg Cheese. Lunch: Casual Eating Favorites French Bread Deluxe Pizza, Diet Pepsi (Can). Dinner: Chicken Noodle Soup. Snacks/Other: Hard Unsalted Pretzels (with Unenriched Flour) , No Sugar Added Vanilla Ice Cream Bar, Nips Sugar Free Hard Caramel Candy, Mini Moos Half & Half Creamers, Coffee. more...
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Gaining 0.7 kg a Week
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Ruby-Rube's Weight History
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