Weigh In record (no journal entry) for 30 August 2020
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 33.92g | Prot: 59.24g | Carbs: 86.54g.
Breakfast: Banana. Lunch: Starbucks Americano (Grande), Cinnamon Sweet Rolls (with Raisins) , Tempeh (Cooked) , Chicken Breast (Skin Eaten), Chicken Thigh, White Rice. more...
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Gaining 0.5 kg a Week
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sherlocationn's Weight History
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