Weigh In record (no journal entry) for 29 August 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 56.10g | Prot: 109.85g | Carbs: 159.71g.
Lunch: Continente Queijo Fresco Magro, Paiva Queijo Curado Meio Gordo, Salada de Alface com Vegetais Variados, Pingo Doce Atum Ao Natural, Courgete Cozida (de Courgete Fresca). Dinner: Somersby Apple Cider, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovos Moles, Pastel de Nata, Pão com Chouriço. more...
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2159 kcal
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Exercise:
caminhada - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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agatasanches's Weight History
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