Weigh In record (no journal entry) for 29 August 2020
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98.2 kg
Lost so far: 23.0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 30.00g | Prot: 63.00g | Carbs: 37.80g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream, Bariatric Fusion Chewable Vitamins, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Birch Benders Muffin A La Cup Blueberry , Monster Pops Sugarfree Sugar Free Popsicle, Oscar Mayer P3 Portable Protein Pack Sweet Nut Clusters, Bariatric Fusion Chewable Vitamins. Snacks/Other: Kroger Water Flavored Strawberry, Protein2o Mixed Berry Water Protein Water, Nestle Pure Life Orange Splash. more...
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Losing 1.9 kg a Week
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imarangerider1's Weight History
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