MusicFanatic411's Journal, 29 Nov 10

New beginnings.
74.5 kg Lost so far: 2.6 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2010:
185 kcal Fat: 8.80g | Prot: 14.76g | Carbs: 9.42g.   Breakfast: Red Hot Sauce, Black Olives, Egg Beaters - Original, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). more...
Gaining 0.5 kg a Week

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MusicFanatic411's Weight History


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