Weigh In record (no journal entry) for 29 August 2020
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85 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 64.95g | Prot: 77.51g | Carbs: 112.48g.
Lunch: Richester Biscoito Recheado Sabor Chocolate Amori, Azeite de Oliva Extra-Virgem, Purê de Batatas (Leite Integral e com Margarina), Pepino (com Casca), Abobrinha Refogada, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Friboi Acem. Dinner: Banana Prata, Carne do Peito de Frango (Assado, Cozido), Sobrecoxa de Frango, Batata Doce, Batata Inglesa Cozida, Abobrinha Refogada, Pepino (com Casca). Snacks/Other: Banana Prata, Requeijão, Café, Vitarella Biscoito Cream Cracker Integral . more...
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Gaining 0.1 kg a Week
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Lukacaldeira's Weight History
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