abya.biotec8888's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
65.6 kg Lost so far: 13.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1637 kcal Fat: 77.69g | Prot: 85.75g | Carbs: 133.69g.   Breakfast: Bimbo Pan Tostado Integral, Verde Valle Frijol Pinto, Queso Fresco,  Huevo Frito,  Café. Lunch: Pepsi Sangria Casera, Charras Tostadas, Chata Pozole Rojo . Dinner: Aderezo de Ensalada Ranch, Mr. Lucky Palitos de Apio Orgánico ,  Zanahoria, Coca-Cola Refresco de Cola, Gavilla Salsa de Chipotle y Piloncillo,  Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). more...
Losing 0.8 kg a Week

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abya.biotec8888's Weight History


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