Weigh In record (no journal entry) for 01 February 2020
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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640 kcal
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Fat: 28.01g | Prot: 34.69g | Carbs: 60.77g.
Dinner: A&W Fried Chicken, Nasi Putih, Hoka Hoka Bento Chicken Karaage. more...
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nirmarahayu's Weight History
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