Weigh In record (no journal entry) for 29 August 2020
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 12.17g | Prot: 13.91g | Carbs: 50.72g.
Breakfast: Mamão Formosa. Lunch: Pepino (Descascado), Feijão Carioca Cozido, Repolho Refogado, Omelete ou Ovos Mexidos, Arroz Branco (Cozido). more...
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steady weight
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almeidagabriela796's Weight History
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