Weigh In record (no journal entry) for 29 August 2020
|
65.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 30.88g | Prot: 63.02g | Carbs: 67.43g.
Breakfast: Tropicana Slim I Sweet, Lemon, Sayur Bening Bayam, Ikan Tongkol Goreng. Lunch: Ikan Tongkol Goreng, Sayur Bening Bayam, Kimbap. Dinner: Cimory Yogurt Plain Thick & Creamy, So Nice Sosis Sapi, Bakso Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Tropicana Slim I Sweet, Lemon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anis21121995's Weight History
|