Weigh In record (no journal entry) for 29 August 2020
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 45.99g | Prot: 22.12g | Carbs: 199.43g.
Breakfast: Vigor Mix Margarina com Manteiga, Café com Açúcar, Visconti Torrada Integral. Lunch: Omelete ou Ovos Mexidos com Vegetais, Arroz Branco (Cozido). Dinner: Lacta Chocolate Laka , Coca-Cola Coca-Cola, Batatas Fritas. Snacks/Other: Café com Açúcar, Biscoito Casadinho. more...
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Losing 0.1 kg a Week
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Josie Arcanjo's Weight History
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