Weigh In record (no journal entry) for 29 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1722 kcal
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Fat: 57.45g | Prot: 88.87g | Carbs: 214.74g.
Breakfast: Trauben, Himbeeren, Aldi Gouda, Herta Farmerschinken, Clever Schmelzkäse Eckerl, Mehrkornbrot. Lunch: Ravioli mit Fleischfüllung. Dinner: Möhren, Brokkoli, Lidl Hirtenkäse, Basmati-Reis. Snacks/Other: Popcorn. more...
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2828 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Watching TV/Computer - 5 hours, Sitting - 5 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours and 30 minutes, Cleaning - 2 hours, Housework - 2 hours. more...
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eva.ma.123's Weight History
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