Weigh In record (no journal entry) for 29 August 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 61.74g | Prot: 61.05g | Carbs: 138.58g.
Breakfast: Manzana, Frutillas, Frutos Mezclados Secos Tostados, Mantequilla de Maní, Panqueca de Avena, Tostadas de Pan Integral. Lunch: Berenjenas en Escabeche, Pan Blanco Tostado, Fajitas de Carne y Verduras. Dinner: Walmart Sandwich de Miga J&Q, Pizza de Queso (36 Cm, Masa Delgada). more...
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Losing 7 kg a Week
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