analuisapiresr's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
96.7 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1034 kcal Fat: 33.24g | Prot: 53.61g | Carbs: 128.00g.   Breakfast: Sadia Queijo Mussarela, Grani Amici Pão de Forma de Inhame. Lunch: Feijão Verde, Maminha, Farofa, Salada Vinagrete. Dinner: Hot Roll, Sushi de Salmão, Sashimi de Salmão. Snacks/Other: Castanhas de Caju. more...
2366 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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analuisapiresr's Weight History


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