Weigh In record (no journal entry) for 29 August 2020
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 55.59g | Prot: 44.81g | Carbs: 175.72g.
Breakfast: Mingau de Aveia, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Quinoa Cozida, Quero Ervilha e Milho, Pepino (Descascado), Couve Manteiga Crua, Ovo Cozido. Dinner: Pepsi Pepsi, Vinho Tinto de Mesa, Catchup, Seara Empanado Vegetal. Snacks/Other: Ingredient Calda Quente de Chocolate, Seven Boys Bolo Formigueiro. more...
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Losing 3.5 kg a Week
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Andrea Fagundes's Weight History
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