Weigh In record (no journal entry) for 29 August 2020
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62.4 kg
Lost so far: 13.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 34.76g | Prot: 66.23g | Carbs: 126.57g.
Breakfast: Sabor da Terra Queijo Coalho Pré Cozido, Café, Adoçantes (Sacarina). Lunch: Natural Tea Chá de Hibisco, Suco de Goiaba, Arroz Branco (Cozido), Andu, Swift Feijoada, Suco de Laranja com Couve, Gengibre. Dinner: Carne do Peito de Frango (Frito, Cozido), Caldo Verde. Snacks/Other: Sabor da Terra Queijo Coalho Pré Cozido, Café com Leite Integral, Maçã. more...
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1979 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Nandamai<3's Weight History
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