Weigh In record (no journal entry) for 29 August 2020
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54.2 kg
Lost so far: 20.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 35.70g | Prot: 23.50g | Carbs: 70.70g.
Breakfast: Yumurta, Salam, Yeşil Çay, Mis Labne, Domatesler, İncir, Nektarin. Lunch: Vince Bütün Fındıklı Sütlü Çikolata. Dinner: Danone Orman Meyveli Yoğurt, Çerezya Spesiyal Kokteyl Kuruyemiş. more...
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Losing 0.1 kg a Week
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