Weigh In record (no journal entry) for 29 August 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 60.26g | Prot: 62.37g | Carbs: 145.04g.
Breakfast: Кофе, Корица, Белый Хлеб, Тофу, Sadu Паштет . Lunch: Брокколи Тушеные, Рисовый Плов. Dinner: Торт Наполеон, Тушеные Овощи, Курица, Пирожок с Капустой. more...
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Losing 44.8 kg a Week
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