die,_caro89's Journal, 29 Aug 20

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Weigh In record (no journal entry) for 29 August 2020

79 kg Lost so far: 9 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

1346 kcal

Fat: 50.52g | Prot: 16.56g | Carbs: 172.69g. Lunch: Küchenbrüder Frische Bioland Kürbissuppe mit Kokos . Snacks/Other: Teviana Pudding Kirsch Kuchen, Schokoladenkuchen (ohne Glasur), Apfelkuchen, Rotkäppchen Sekt Rosé Trocken. more...

2201 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...

Losing 0.4 kg a Week

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die,_caro89's Journal, 29 Aug 20

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die,_caro89's Weight History