Weigh In record (no journal entry) for 29 August 2020
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62.6 kg
Lost so far: 14.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.54g | Prot: 67.72g | Carbs: 123.98g.
Lunch: Tahu Goreng, Alfamart Daun Pepaya, Usus Ayam, Rumah Makan Sederhana Ikan Teri Kering , Nasi Merah (Butir-Sedang, Dimasak). Dinner: Super Bihun Super Bihun Kuah, Tahu Goreng, Mentimun (dengan Kulit). Snacks/Other: Semangka, Meiji Hello Panda. more...
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Losing 0.3 kg a Week
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sana2913's Weight History
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