Weigh In record (no journal entry) for 29 August 2020
|
61.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 9.34g | Prot: 15.49g | Carbs: 43.20g.
Breakfast: Сырники, Кофе с Молоком, Перекресток Инжир Свежий, Латона Молоко 2,5%, Каша Пшенная на Молоке. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariikah's Weight History
|