co.ma's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
63.9 kg Lost so far: 19.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
555 kcal Fat: 16.22g | Prot: 35.79g | Carbs: 68.99g.   Breakfast: Carrefour Bio Beurre Doux, Auchan Biscottes,  Thé sans Sucre. Lunch: Bio Village Jus de Pomme ,  Banane. Dinner:  Jambon, Auchan Yaourt Bifidus Nature. Snacks/Other: La Vache qui rit Fromage (17.5g), Auchan Biscottes. more...
Losing 4.2 kg a Week

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Comments 
Bien joué ! Pour ton objectif ! 
30 Aug 20 by member: kylian cadot

     
 

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co.ma's Weight History


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