Weigh In record (no journal entry) for 29 August 2020
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 34.58g | Prot: 36.50g | Carbs: 106.42g.
Breakfast: Бутерброд с Семгой, Данон Творог Мягкий 5%. Lunch: Каждый День Попкорн Сладкий. Dinner: Картошка Печеная, RB Cafe Салат Рыбный Мимоза. more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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