Weigh In record (no journal entry) for 29 August 2020
|
105.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 70.60g | Prot: 55.83g | Carbs: 176.01g.
Dinner: Rempeyek, Bakwan, Cap Cay Kuah, Tahu Kukus, Tongseng, Nasi Putih. Snacks/Other: Kastengel, Cimory Yogurt Original, Ayam Masak Merah, Cireng. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraenita's Weight History
|