Wölfchen27's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
91.1 kg Lost so far: 5.6 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1640 kcal Fat: 65.31g | Prot: 80.41g | Carbs: 180.41g.   Breakfast: Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Leerdammer Leger, Gut Langenhof Putenrohschinken, Kerrygold Butter, Bauernbrot. Dinner: Suppe, Maultaschen, Grieß, Eigelb, Ei (Ganz), Meggle Joghurtbutter. Snacks/Other: Milbona Skyr Erdbeere, Innocent Kokosnusswasser, Himbeeren, Mein Q Fitness Milch, Heidelbeeren. more...
2386 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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Wölfchen27's Weight History


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