Weigh In record (no journal entry) for 29 August 2020
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122.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 91.94g | Prot: 84.48g | Carbs: 190.87g.
Breakfast: AH Panpan Kaas, Aardbeien Jam, AH Halfvolle Melk, Blue Band Goede Start, Volkoren Brood. Dinner: AH Boerensalade, AH Magere Vruchten Yoghurt, AH Beenham, Aviko Aardappelschotel Zwitsers. Snacks/Other: Merci Chocolade, Venco Droptoppers Lekker & Stevig, Alesto Suikerpinda's, Yil'driz Shoarmasaus, Philadelphia Naturel Light, AH Luchtige Ribbelchips Zeezout. more...
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Losing 0.4 kg a Week
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Comments
Gaat goed zo! Ga zo door 👌🏽
31 Aug 20 by member: AviaMar
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Doortje70's Weight History
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