Stepulia's Journal, 29 Aug 20

Weigh In record (no journal entry) for 29 August 2020
72 kg Lost so far: 19.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
1011 kcal Fat: 49.09g | Prot: 71.36g | Carbs: 69.80g.   Breakfast:  Café au Lait,  Pêches, Kraft Philadelphia Light Nature,  Pain. Lunch:  Raisins, Fine Ligne Compote Pomme Ananas Mangue,  Mozzarella,  Tomate Cœur de Bœuf, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Charal Steak Haché 15%. Snacks/Other:  Oeuf,  Abricots, Carrefour Fromage Blanc 0%. more...
Gaining 4.2 kg a Week

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Stepulia's Weight History


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