Weigh In record (no journal entry) for 29 August 2020
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60.4 kg
Lost so far: 14.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 1 minute, Running - 10/kph - 1 hour and 12 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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