Weigh In record (no journal entry) for 29 August 2020
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.76g | Prot: 26.60g | Carbs: 59.81g.
Breakfast: Roti Isi (Campur Kering, Komersial). Lunch: ABC Kecap Manis, Sosis Ayam, Bawang Merah, Bawang Putih, Alfamart Telur Ayam Kampung, Telur Rebus, Tomat, Kembang Kol Dimasak (dari Segar), Kentang Rebus, Wortel. more...
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Losing 2.3 kg a Week
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aulyatulislamia08's Weight History
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