Weigh In record (no journal entry) for 29 August 2020
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 45.47g | Prot: 75.52g | Carbs: 200.24g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Monster Tropical Muesli. Lunch: Tempe, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Pepaya Muda, Nanas. Snacks/Other: Tahu Goreng, Batagor. more...
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Gaining 8.6 kg a Week
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mallajasmine1's Weight History
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