Weigh In record (no journal entry) for 29 August 2020
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52.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 52.55g | Prot: 59.49g | Carbs: 140.13g.
Breakfast: Dawtona Sok Pomidorowy Pikantny, Pomidory, Chleb Graham, Kerrygold Cheddar. Lunch: Drożdżówka z Kruszonką. Dinner: Nasiona Siemienia Lnianego, Bakalland Sezam Łuskany, Chleb Graham, Pomidory, Arla Apetina Lactose Free, Gołąbki. Snacks/Other: Olza Prince Polo Classic (18g), Solidarność Galaretki z Nadzieniem Jolly Baby. more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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