Weigh In record (no journal entry) for 29 August 2020
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56.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 52.93g | Prot: 82.72g | Carbs: 245.89g.
Breakfast: Hacendado Hummus, Myprotein Vegan Protein Blend Plátano, Hacendado Leche de Soja sin Azucar, Lidl Baguette Integral. Lunch: Aceitunas Verdes, Hacendado Garbanzos Cocidos, Huercasa Remolacha Roja Cocida y Pelada, Lechuga, Pimientos Verdes, Pimiento Rojo, Hacendado Maíz Dulce, Aceitunas Negras, Melón . Dinner: Nestea Al Limón (Lata), Aquarius Aquarius Limón, Crepe, Arroz Blanco, Foodspring Heura, Violife Queso Vegano para Pizza, Champiñones, Aceite de Oliva, Vermut, Vino Blanco de Mesa. Snacks/Other: DIA Cocktail de Frutos Secos. more...
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Losing 0.3 kg a Week
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albaperalo's Weight History
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