Weigh In record (no journal entry) for 29 August 2020
|
61.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 54.21g | Prot: 63.41g | Carbs: 96.27g.
Breakfast: Lifeplus Daily Biobasics, Honig, Lifeplus Triple Protein Shake Vanilla, Lifeplus MSM Plus, Lifeplus Proanthenols 100, Lifeplus Omegold, Quark, Feigen, Nutella Nutella, Pflaumen. Lunch: Knorr Sauce Hollondaise Light, Gurkensalat, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: De Beukelaer Prinzenrolle (24g), REWE Cookies mit Feiner Schokolade. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SeiN_MaulwurF's Weight History
|