Weigh In record (no journal entry) for 29 August 2020
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.09g | Prot: 27.04g | Carbs: 41.92g.
Breakfast: Banana, aha Magerquark, Albume d'uovo, Avocado, Migros Bio Pain Carré Scuro. more...
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Losing 0.5 kg a Week
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