Weigh In record (no journal entry) for 29 August 2020
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 44.85g | Prot: 65.19g | Carbs: 171.24g.
Breakfast: Reypol Sos Paprykowo-Czosnkowy, REWE Delikatess Lachsschinken, Gutfried Geflügelwurst, Lätta Halbfettmargarine, miree Gorgonzola, Malzers Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: REWE Bio Natives Olivenöl Extra, Möhren, Zucchini, Rama Cremefine 15%, Purland Hähnchen Ministeaks, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: REWE Pflaumen. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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