Taka Sobie ☺️'s Journal, 29 Aug 20

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66.2 kg Lost so far: 3.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:
571 kcal Fat: 27.18g | Prot: 31.45g | Carbs: 53.30g.   Breakfast:  Ogórek Kiszony , Biedronka Bułka Kajzerka,  Smażona Cebula,  Rukola,  Pomidory, Kraina Wędlin Parówki z Filetem z Kurczaka, Hochland Serek Topiony Śmietankowy. Snacks/Other:  Kawa z Mlekiem. more...
Losing 4.2 kg a Week

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Taka Sobie ☺️'s Weight History


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