Ayse(@)-1ayse's Journal, 29 Aug 20

Ayse(@)-1ayse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2020

64.2 kg Lost so far: 8.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2020:

459 kcal

Fat: 25.08g | Prot: 12.95g | Carbs: 46.88g. Breakfast: Помидоры, Сливочное Масло, Чай, Здоровый Хлеб Хлеб Белково-Полбяной с Семенами Чиа и Киноа, Яйцо. Lunch: Чим Чим Фунчоза по-Корейски. Snacks/Other: Кофе, Персик. more...

1669 kcal

Exercise: ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ayse(@)-1ayse's Weight History

View Complete History

Ayse(@)-1ayse's Journal, 29 Aug 20

Submit a Comment

Ayse(@)-1ayse's Weight History