Weigh In record (no journal entry) for 29 August 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 70.46g | Prot: 131.53g | Carbs: 24.13g.
Lunch: Queso Parmesano (Duro), Starbucks Ensalada Caesar. Dinner: Ensalada Mixta, Disco Colita de Cuadril. more...
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Losing 2.0 kg a Week
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dancoldcoffee's Weight History
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