Weigh In record (no journal entry) for 29 August 2020
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60.5 kg
Lost so far: 8.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.31g | Prot: 33.46g | Carbs: 110.10g.
Lunch: Bango Kecap Manis, Telur Asin, Ketoprak, Jambu Biji, Tempe Goreng. Dinner: Frisian Flag Susu Kental Manis Cokelat, Roti Putih. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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