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💪 Poco a poco, seguiremos con ayuno intermitente
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81.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.81g | Prot: 42.44g | Carbs: 187.25g.
Breakfast: Maribel Mermelada de Fresa, Café, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Queso Fresco Burgos Natural, Nectarinas, Nestlé Corn Flakes sin Gluten. Lunch: Coca-Cola Coca-Cola, Tortilla Francesa, Arroz Basmati, Aceite de Oliva, Zanahoria, Hacendado Tiras de Bacon, Cebollas. Dinner: Royne Helado Nata y Chocolate (sin Gluten y sin Lactosa) . Snacks/Other: Café, Hacendado Leche Semidesnatada sin Lactosa, Delaviuda Bombones de Chocolate Negro. more...
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Losing 1.6 kg a Week
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