co.ma's Journal, 28 Aug 20

Weigh In record (no journal entry) for 28 August 2020
64.5 kg Lost so far: 18.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2020:
261 kcal Fat: 7.39g | Prot: 15.33g | Carbs: 31.57g.   Breakfast: Carrefour Fromage Blanc 0%,  Thé sans Sucre. Dinner: Heudebert Biscottes ,  Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Comté. more...
Losing 5.6 kg a Week

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co.ma's Weight History


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