Weigh In record (no journal entry) for 28 August 2020
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98.4 kg
Lost so far: 22.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 11.00g | Prot: 66.50g | Carbs: 41.05g.
Breakfast: Bariatric Fusion Chewable Vitamins, Member's Mark Parmesan Crisps, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Bariatric Fusion Chewable Vitamins, Domex Superfresh Growers Dark Sweet Cherries, Schwan's Signature Sea Scallops, Hint Watermelon Water. Dinner: PROTEIN2O Protein Water. Snacks/Other: 4505 Pork Rinds, Monster Pops Sugarfree Sugar Free Popsicle. more...
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Losing 1.9 kg a Week
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imarangerider1's Weight History
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