Weigh In record (no journal entry) for 28 August 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 91.46g | Prot: 37.58g | Carbs: 136.06g.
Breakfast: Kelapa, Jambu Biji, Mentimun (Kupas). Lunch: Sari Roti Roti Isi Coklat. Dinner: Ikan Asin, Tumis Kangkung, Telur Dadar atau Telur Orak-Arik , Nasi Putih. more...
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Losing 0.8 kg a Week
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cece.charoline26's Weight History
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